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How To Stay Safe & Avoid Injury On Your Pole
I'm sure you'll have seen a few pole fitness 'fail videos' shared around on social media recently. The one that went viral on the 'Lad Bible' Facebook group springs to my mind first.
Then there's another article I found which mentions those fail videos, and suggests pole fitness is among a bunch of other fitness fads that are well past their sell by date.
In that article we're told to give it up and leave it to the professionals!
Well, here's the thing guys, the professionals were beginners once just like you and I, and everyone who ever became a master at anything!
The Best Of Pole Fitness – June 2016
I read a lot every month, from pole to general fitness, healthy eating and nutritional information.
I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.
UK Professional Pole Championships
Last year's UK Professional Pole Championships was a sell out show, and this review of my experience will reveal why you need to be first in line to grab tickets for this year's event, before they sell out again!
22 Simple Ways To Jumpstart Pole Fitness At Home
Do you struggle to get motivated to workout at home? Do you find you tire more easily than you would in a group session when you practise at home?
How many times have you started your pole session at home and stopped after a couple of moves, exhausted?
The Beginners Guide To Buying A Fitness Pole
Are you thinking about starting pole fitness at home? Perhaps you take pole classes but you're ready to go that step further to work on your pole goals?
Whatever the reason, you've come to the right place to help you decide which type of pole is the right one for you!
The Best Of Pole Fitness – May 2016
I read a lot every month, from pole to general fitness, healthy eating and nutritional information.
I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.
The Ultimate Guide To Starting Pole Fitness At Home
There are many reasons why you might choose to start pole fitness at home. Perhaps there were no studios in your local area or the one you found didn't suit you.
Maybe classes in a studio or gym are a little on the expensive side or you're just too shy to start in front of a group.
Whatever your reason, there's still a way for you to get fit and have fun doing it, right from the comfort of your own home.
How To Start Pole Fitness Step By Step
Are you ready to lose weight, get fit and have fun doing it?
That’s great! But perhaps you’re now feeling a little lost and nervous at the prospect of getting started with pole fitness.
So whether you aren’t sure where your nearest class is or just don’t feel ready to go for your first spin yet, I’ve covered everything here to start you off, showing you how to start pole fitness one step at a time!
Black Friday Discounts: Get Your Favourite Pole Fitness Products Without The Huge Cost!
How would you like to save time and money bagging some of your favourite pole fitness gear?
Well now you can!
17 Reasons To Start Pole Dancing For Fitness
This post is for everyone who ever tried to get into a fitness regime and failed.
Do you struggle to get the motivation to go to the gym regularly?
If this sounds like you then there's something you have to try!