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Why You Should Avoid New Years Resolutions For Pole Goals
It's that time of year again. Everyone is reviewing what pole goals they achieved, comparing their top liked pictures on Facebook and Instagram and wondering what awaits them in the New Year.
You're probably tempted to write yourself some New Year's Resolutions to set yourself some solid targets for the year ahead.
Before you do though, it's important to understand why most New Year's Resolutions actually fail.
How To Progress Faster With One Simple Change
I've had a lot of people asking me about my progress recently, and that's totally normal.
You see someone who is suddenly progressing very quickly and you want to know the secret, how do they do it?
If you've ever seen someone with amazing progress but been unable to recreate the results with their advice you need to read on.
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15 Must Have Life Hack Tools For Pole Dancers
Do you suffer from OPD?
Obsessive Pole Disorder is a huge time sucker for us pole dancers, most of us spend all of our time dreaming about pole, talking about pole, LIVING pole.
It isn't just a hobby, it's a way of life - which is why it takes such a huge amount of time to keep up with all the aspects of our passion.
How To Improve Body Confidence With Pole Fitness
Are you having a hard time getting started with pole fitness? Or any kind of fitness for that matter? Are you too shy or do you feel too weak to start lessons?
Perhaps you have no body confidence to start out at a gym and you could use a little help improving it?
If that sounds like you then this article is for you, and if you're already hooked you'll love this inspirational TEDx talk by DR Maggie Rostron about pole fitness and body confidence.
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17 Reasons To Start Pole Dancing For Fitness
This post is for everyone who ever tried to get into a fitness regime and failed.
Do you struggle to get the motivation to go to the gym regularly?
If this sounds like you then there's something you have to try!