How To Improve Body Confidence With Pole Fitness
Perhaps you have no body confidence to start out at a gym and you could use a little help improving it?
If that sounds like you then this article is for you, and if you're already hooked you'll love this inspirational TEDx talk by DR Maggie Rostron about pole fitness and body confidence.
She shares her experience in pole fitness as a junior doctor with us from the very start and reveals exactly how pole fitness has changed her, not only physically but mentally as well.
If you are struggling with illness you'll also enjoy hearing stories about how pole fitness has helped Maggie's students as they struggled with multiple sclerosis and eating disorders!
What You Will Learn
- How pole fitness can improve your body confidence
- Which illnesses have been overcome with the help of pole fitness
- How pole fitness affects the body both physically & mentally
- How society & the media affect the way we see ourselves
- How you can take full control of your own health and well being
Introducing Dr Maggie Rostron
Dr Maggie Rostron is a qualified doctor and pole dancing instructor.
She has been an instructor for nearly 7 years, and recently decided to go part-time as a doctor in order to focus on teaching pole and open her own studio; West End Pole Dance Academy in Glasgow and is part of the founding committee of Pole Sports UK.
I couldn't resist sharing her story with you my readers, so without further ado allow me to introduce 'Taking Pride In Your Body' by DR Maggie Rostron, are you ready to discover what your body is capable of?
I hope you've enjoyed Maggie's TEDx talk, there's more than a few people I can think of who could benefit from taking their health and well being into their own hands.
This really resonated with me and I hope that if you're reading this and have at any point thought "That sounds like me", we can convince you to give fitness a try, be it pole fitness or not 🙂
You'll feel truly fantastic for it!
If you would like to learn more about how pole fitness can benefit your health be sure to check out these 17 Reasons To Start Pole Dancing For Fitness.
Have you got an inspiring story to share about how pole has changed your life?
Please share it with us in the comments if you do!
Love & Pole Kisses,
P.S If you are already a pole addict don't forget to share this post with your friends to show them how pole fitness can change your life!