The Best Pole Dance Black Friday Discounts!

It's that time of year again, so if you want to bag massive savings this Black Friday on all of your favourite polewear, shoes, online training programs and save time too, you're in the right place!

Every year I collect all of the best deals for you into one easy to find place, I've done the hard work so you don't have to 🙂

This year there are even more offers starting today and ending at various times over the weekend, I'll also be updating the post on Monday to include a few extra Cyber Monday Bargains!

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How To Combat Dizziness & Nausea On Spin Pole

Do you suffer with dizziness or nausea on spin pole?

It's a very common problem in the pole community, so you'll be pleased to know you definitely aren't alone!

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The Very Best Of Pole Dance & Fitness – September 2017

I read a lot every month, from pole to general fitness, healthy eating and nutritional information.

I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.

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The Very Best Of Pole Dance & Fitness – August 2017

I read a lot every month, from pole to general fitness, healthy eating and nutritional information.

I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.

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How To Create A Successful Pole Competition Video Entry

Have you been thinking about entering a pole competition? Wondering what it takes to make a great pole competition video entry?

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9 Mistakes That Destroy Your Pole Progress

Feel like you're stuck in a rut? Training hard and not seeing much pole progress?

If that sounds like you, you could be making some easy mistakes that are destroying your training plan. I know I've definitely been guilty of 90% of these over the years!

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The Very Best Of Pole Dance & Fitness – July 2017

I read a lot every month, from pole to general fitness, healthy eating and nutritional information.

I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.

Continue reading

The Very Best Of Pole Dance & Fitness – June 2017

I read a lot every month, from pole to general fitness, healthy eating and nutritional information.

I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.

Continue reading

The Very Best Of Pole Dance & Fitness – May 2017

I read a lot every month, from pole to general fitness, healthy eating and nutritional information.

I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.

Continue reading

The Very Best Of Pole Dance & Fitness – April 2017

I read a lot every month, from pole to general fitness, healthy eating and nutritional information.

I come across things around the web from time to time that I think you guys will be able to take helpful advice and information from.

Continue reading